Well, what's going on in your next of the woods?? Mine is pretty clear :)
So I told you the other day that I got a $50 gift card to Amazon.com right? Well, one of the things I bought was an Exhale: Core Fusion Arms and Abs DVD. Strong is the new Skinny right?? Holy moley- I couldn't believe how hard this one was! I loved it! It came with a bright green resistance band to do some of the exercises. If you already have one, you can use yours.


The DVD is set up with 5 ten minute sections each one harder than the last. I was planning on only doing the first 20 minutes and instead I kept going! I'm pretty sure that my abs have never had a workout like this before.. and my arms have been aching ever since I finished the moves.. Holey Moley!
Strong is the new Skinny people.. seriously! I can already tell that if I can keep working on this DVD, I will for sure be getting alot stronger- without even using heavy weights or doing crazy gym workouts. All I used was that dang resistance band and a mat!
So what was on my menu this weekend? Fish. Fish fish fish. Can you tell that I love fish? I suppose I should start calling myself a pescatarian (a veggie lover who eats fish too) but I hate labels, so I'll just call myself a fish lover!
Fish Night #1

Salmon.. bought from Target in a bag... topped with olive oil, garlic powder, a pinch of salt & pepper and cracked red pepper. Yummy! Served with sweet potato fries!
Fish Night #2

More salmon, from the same bag of frozen fish.. expect to see alot of this ok?? This time topped with BBQ sauce, served with fresh green beans steamed and sprinkled with a little garlic salt. See? It's not too hard to get healthy eats in a pinch. Both meals literally took 16 minutes from start to finish! (including cooking time)
I totally understand that I am not one of the most creative bloggers out there. There are other bloggers who just absolutely kill it in the kitchen, and every day I really really want to be like them! But I'm not, I'm a lazy cook, limited in my food choices due to my food sensitivities. However- I still enjoy my food.. and now you know how easy it is to make healthy food choices and not just curl up with a bowl of cereal (of which I am VERY guilty!!!!)
Well, I hope you all are having a great weekend!! Let me know how you are doing please!!!!

























